A professional fitness company that provides fitness and nutritional services in the Denver area. The assumption is that we only work with women; however, the ratio of women to men is fairly equal. W8TrainHer seeks to do more than just train. The goal is to educate you, so you are empowered with the tools to make sound lifestyle decisions in a world full of temptation.
The Mission: To eliminate the "I don't have time to exercise" excuse with fun, 30-minute fat loss and fitness boot camp sessions.
Before at 28.4% body fat
19% body fat
Go to CONTACT page for updated address
FOUNDER / FITNESS DIRECTOR
Danielle Dupree, a former Federal Law Enforcement Officer, who had a rude awakening in 1998. She took her first police officer, pre-employment physical for a university department and FAILED miserably! Since then, she knew she needed to become more physically conditioned. While training for her law enforcement career, she fell in love with fitness. Today, she is a National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT), First Aid, CPR/AED certified and received her BA from Rutgers University.
FAQ
WHY WORK WITH A PERSONAL TRAINER?
- Motivates you to push harder
- Learn new routines to meet your goals
- Make sure you are using correct posture
- Someone to hold you accountable
- Improve your overall fitness, faster than doing it alone
WHY W8TRAINHER FITNESS AND WHAT DOES THAT MEAN TO ME?
- Custom fitness programs….Your program is designed based on your goals
- Private, clean studio….No overcrowding, no meat market here
- Training options….Couples, Group, Online training
- Open communication with your trainer….Response within 24-hrs
- New and invigorating workout each session….Keeps you from hitting that plateau
- Results….Or your money back
WHAT IF I DON’T GET THE RESULTS I WANT?
When you commitment to and follow our fitness AND nutrition program, you will see and feel results –GUARANTEED OR YOUR MONEY BACK! If you cannot commit to the complete program, W8trainHer is NOT for you. Since you are our best marketing billboard, your success is W8TrainHer’s success.
I WORK FULL-TIME AND HAVE KIDS. WHEN WILL I FIND THE TIME TO WORKOUT?
With the option of thirty minute sessions, lack of time is only an excuse.
HOW MUCH WILL IT COST ME?
There are several programs to choose from. Wouldn’t you want to know what you’ll be getting for your investment first? Wouldn’t you be curious about who you are thinking about giving your money to? Shouldn’t you SEE if your trainer possesses a compatible personality? Then schedule your "Test Drive” today!
ARE YOUR SERVICES JUST FOR WOMEN?
Absolutely not!
WHERE ARE YOU LOCATED?
Denver, Colorado. Click here for all contact information and location map.
I DON’T LIVE IN DENVER, WHAT OTHER PRODUCTS AND SERVICES DO YOU PROVIDE?
Check out these cool resources.